उच्च रक्तचाप (हाई ब्लड प्रेशर) को नियंत्रित करने के लिए 9 सर्वोत्तम खाद्य पदार्थ

उच्च रक्तचाप (Hypertension) एक गंभीर स्वास्थ्य समस्या है, जो हृदय रोग, स्ट्रोक और गुर्दे की बीमारियों का खतरा बढ़ा सकता है। हालांकि, सही आहार और

For more than five decades, Dr. Gowd’s Dental Hospital has been synonymous with exceptional dental care in Hyderabad. Established in 1967, the hospital has treated over 1.5 million patients, including celebrities, professionals, and dignitaries, earning a reputation for trust, innovation, and excellence. With a commitment to providing world-class

When it comes to exceptional dental and maxillofacial care, Dental Park stands out as a leading NABH-accredited and ISO 9001:2015 certified center in Shastri Nagar, Ghaziabad. Founded and led by Dr. Aakash Arora (Oral & Maxillofacial Surgeon with 20+ years of experience) and Dr. Jaisika Rajpal Arora (Periodontist & Implantologist with 19+ years of

For individuals managing diabetes, diet plays a crucial role in controlling blood sugar levels. One of the biggest challenges is consuming carbohydrates, as they directly impact glucose levels. Rice, a staple in many cultures, often has a high glycemic index (GI), meaning it can cause rapid spikes in blood sugar. However, opting for low-GI rice var

Mental health is the foundation of a fulfilling life, yet many people struggle with stress, anxiety, and emotional challenges without the right support. Arpan Sarma, a dedicated counseling psychologist based in India, offers professional and compassionate therapy to individuals, families, and organizations. His goal is to provide a safe space where